Meditation Leads to Empowerment
By admin
Empowerment is one of the quiet benefits of meditation. Abraham (Abraham-Hicks) equates empowerment with freedom. These good feeling emotions are at one end of the vibrational scale. Fear, despair and disempowerment are at the other end.
Personal Empowerment
Unlike having power over others, personal empowerment puts you in command of your own vibration. When you can manage your own vibration, two big things happen:
- You are no longer a victim. Even when the situation is challenging, you can manage your reaction, your state, and the quality of your life experience.
- Your manifestations start to shift. You attract more desirable people, things, and situations. Law of Attraction starts matching your new dominant vibration and your life gets better.
How Meditation Leads to Empowerment
In the YOFA system of Inner Alignment, meditation leads directly to personal empowerment. The synergy between Law of Attraction and your Inner Alignment creates results that are nothing short of miracles. When you bring yourself into clear, clean alignment with your essence, Law of Attraction can directly match your desires. Since there is no resistance in you, these desires come to you quickly. The manifestations are clear and recognizable.
Free Empowerment Meditation Workshop on the Phone
When I was learning to lead teleclasses, I was taught never to have silence on the line for too long. And yet, here I am, leading meditation workshops where the line goes quiet for minutes at a time. It seems to work out pretty well.
In the next workshop you will learn how to meditate in a way that leads to personal empowerment. I hope you’ll join me for this 20 minute phone call. There is no charge for this call and all are welcome.
YOFA 101: Your Energetic Spine – Make Meditation Easy
By admin
Free Meditation Workshop
YOFA 101: Your Energetic Spine
Wednesday, May 12, 2010
3 PM Eastern / 12 Noon Pacific
Get the dial-in details when you sign up.
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Rooted in the Infinite is the manual for YOFA meditation. YOFA is the place where Law of Attraction and Meditation meet. YOFA is also the place where meditation becomes easy. If you think meditation is hard, come to this 20 minute workshop and begin reaping the benefits of Inner Alignment.
Meditation gets easy when the restless mind has a “toy” to play with. I talk more about this on page 47 of Rooted in the Infinite. On this call I will outline a simple beginning practice to get you started. This will be a short call, about 20 minutes.
All are invited, whether you have the book or not. The live call is free. The recording will be accessible in the members area. Check page 273 of the book for your login details.
I’m looking forward to talking with you on the phone.
With Love – In Harmony,
Rebbie
PS – Be sure to join the YOFA Facebook page to hear about more free events.
The YOFA System of Inner Alignment
By admin
I wonder if you know your own magnificence.I wonder if you can feel the brilliance and creativity that bubble right under the surface of your daily life.
HOW TO BE MORE PURELY YOU
There is an awesome creative power that works through you when you live in alignment with your essence.
That’s why I’m inviting you to begin a practice of Inner Alignment. I want you to live your life in the most joyful, satisfying, and fulfilling way.
YOFA® Inner Alignment Training offers an express route to all you seek because it is a system of becoming more purely YOU.
You can think of it as a meditation practice.
WHAT IS INNER ALIGNMENT?
Inner Alignment does not fit easily into words because it is an expression of Divine Goodness as it manifests uniquely through you. It has infinite means of expression and can take on infinite forms, each one more satisfying, more beneficial, and more nourishing than the last.
When you are in alignment with who you really are:
- You feel the best you ever feel.
- You look beautiful.
- You are spontaneously kind.
- Your talents come forward in ways that amaze you and anyone watching (or listening or reading…)
I invite you to join me on a journey of ever evolving Inner Alignment.
It begins here.
Thank you for taking the time to explore the YOFA® system of Inner Alignment. It is a means of being more purely, more fully, and more joyfully who you are.
HOW TO BEGIN
- Get the book and the meditation recordings (use the buttons above to find these). This is all you need to get started.
- As soon as you order the book, get your free introductory recordings HERE.
- Read Chapters 1- 5 at your own pace.
- Once you reach Chapter 6, decide how you want to proceed:
- You can keep reading the book through to the end and do the exercises after you have completed the book…
- Or you can begin your training at Chapter 6.
- Session 1 of the Practice Section corresponds to Chapter 6 of the book.
- When you are ready to begin your training, read Chapter 6, Read Session 1 of the Practice Section, and listen to the corresponding recordings.
- You may decide to stay with each training session for one week or one month. It is completely up to you.
- You can do these meditations as often as several times a day or as infrequently as once/week. For noticeable results, I recommend doing a meditation session at least 3 times a week.
- Beginning the day and ending the day with even a brief YOFA meditation session can completely transform your life. As you become more familiar with the practice you can customize it to fit your unique intentions.
- There may be times when you are very regular and committed to your practice and other times when you are not. That is all fine. The highest priority is to cultivate your awareness of your inner guidance. This practice is offered as an exploration in freedom and so while there is a specific form to the practice, there are no requirements in terms of how often or how long you practice. I know that if you find it fulfilling, you will do it every chance you get.
I wish you ongoing fulfillment as you become more truly who you came here to be.
With Love,
Rebbie
http://YOFA.net




May 25th, 2010
